Monday, September 25, 2017

the basket by jovaisha kurtinaits kondrashin and beloff

the hand the left one
the finger areopen one to another s
theya not parallel the ground
the person raise the hand with the ball the right hand 180-90-20 degree
the figer are united
breath in pause
two legs for the ground the push of the ballby right hand
right hand goes form the down to up by curve
nb
sabonis


you can push the ball in between the legs
the bal  right but you left or vice versa
but youneed to jump
otherwise you cannot ge the ball you turned forward or on the sides



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